Friday, May 31, 2013

But it's not the American way!

The real culprits in most modern-day health problems are excesses, not deficiencies. It is the subtraction of these excesses that will solve most of the problems, not the addition of medications or supplements. Not surprisingly, the subtraction of excess is nearly always more effective at restoring health than is the addition of anything, be it dietary supplements or medications.— The Pleasure Trap, page 54

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